Tuesday, January 29, 2013
Dad's Weight Loss Blog, keep fit and in shape as a parent: 5 Hour Spin Red Ribbon Ride Old Chicago Pizza YWCA...
Dad's Weight Loss Blog, keep fit and in shape as a parent: 5 Hour Spin Red Ribbon Ride Old Chicago Pizza YWCA...: I write this blog post while in the fist hour of a 5 hour spin class. I find many uses for my iPod touch. I am spinning today in tr...
Sunday, January 27, 2013
Monday, January 21, 2013
Friday, January 11, 2013
Sunday, January 6, 2013
Saturday, January 5, 2013
Tuesday, January 1, 2013
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